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The Hello Frequency
The Hello Frequency - a Lifestyle Podcast - is a captivating exploration of human experiences through candid dialogues. I, Caya, delve into the power of empathy, inviting individuals to share their authentic stories and unravel the threads of empathy for positive transformations and healing. Please visit here to view the transcripts of my podcast episodes and to engage with me, if you wish to review or comment: https://www.thehellofrequency.com/
The Hello Frequency
Latest Episodes
A Word Is More Than a Word
In this episode of the Hello Frequency podcast, I’m joined by Nimasha Fernando, a Kiwi Sri Lankan designer and researcher living in Aotearoa New Zealand, who explores identity, language, whakapapa, and belonging through typography. We talk abou...
No One Is Other
“Empathy is not just listening. It is recognising dignity, challenging dehumanisation, and choosing to act.” In this powerful episode of The Hello Frequency, I sit down with Samira Ghoreishi for a fierce and deeply moving c...
When Protection Becomes Exclusion
In this timely kōrero conversation, I sit down with counsellor, community organiser, facilitator and educator Gaayathri to reflect on empathy, solidarity and resistance in the context of the Definitions of Woman and Man Amendment Bill in Aotear...
