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The Hello Frequency, A Lifestyle Podcast
The Hello Frequency Lifestyle Podcast is a captivating exploration of human experiences through candid dialogues. I, Caya, delve into the power of empathy, inviting individuals to share their authentic stories and unravel the threads of empathy for positive transformations and healing. Please visit here to view the transcripts of my podcast episodes and to engage with me, if you wish to review or comment: https://thehellofrequencyalifestylepodcast.buzzsprout.com
The Hello Frequency, A Lifestyle Podcast
Latest Episodes
We Begin Again
The Hello Frequency returns for Season 3 with a new logo, music, and a reflective and intimate opening episode from me, your host Caya. In this tender introduction, I honour the journey of the podcast so far - from the courag...
Embodying Empathy
In this episode, Caya is joined by Naveena, queer storyteller, writer, and proud Tauiwi/tangata tiriti living in Aotearoa New Zealand. Together, we explore empathy as something deeply embodied: something we feel, practise, and retur...
When Protection Becomes Exclusion
In this timely kōrero conversation, I sit down with counsellor, community organiser, facilitator and educator Gaayathri to reflect on empathy, solidarity and resistance in the context of the Definitions of Woman and Man Amendment Bill in Aotear...
“Empathy Unboxed: A Conversation with Suveen”
The Hello Frequency Podcast acknowledges the Tainui people of the Waikato region, where it was recorded. Respects to elders past, present, and emerging. Welcome to the first episode of the second year of my podcasting journey. I’m j...
"31 Threads Later”: Weaving Season Two with Gratitude & Growth
My Dear Listeners, As I step into the second season of The Hello Frequency, I find myself looking back with immense gratitude and a sense of quiet admiration at the journey this podcast has taken over the past year....
